If you help the planet, I can help you. I specialize in digging up your unconscious patterns with you & transform them faster.
Coaching works largely based on:
- exploration & curiosity
- asking deep questions
- doing emotional work
- providing some guidance and teaching directly
- improving communication skills (I teach NVC)
- working with the neuro-plasticity of the brain
- pattern & habit change
- regulation of the nervous system
- belief and identity work
- mind-body integration
- awareness & conscious choice
I use a framework in which we’ll work with:
- deep coaching exercises
- meditation
- movement
so we can improve on all the following themes:
- relationship with yourself
- beliefs
- emotions & state of being
- health & well-being
- self esteem & body image
- your spirituality & purpose
- creativity & self-expression
- communication
- relationship/couple issues
- family issues
- parenting
- gender identity & expression
- environment / spaces / using feng shui principles
- career path
- finances & abundance
- life transitions
(read the testimonials bellow!)
1:1 PACKS
Who it’s for:
If you are in pain, I can help you!
How?
Online video calls
I’ll support you with:
- getting clarity
- setting goals
- a personalised action plan
- implementation by taking action, step by step
- overcoming obstacles
- building new, healthy habits
- improving all of your environments
- rebuilding your life
- be accountable for the things that are most important to you
What we’ll do together:
- Remove blocks, do emotional work, belief work, shadow work, perspective & mindset work
- Coaching exercises and ongoing adjustments
- Create a personalised action plan with goal setting, structure, simple action steps & accountability between sessions
- Routine & habit structuring
- Constant feedback
Duration?
Programs are offered after the first free session, in 1-month, 3-month, and 6-month formats, depending on your specific case. Sessions are held every other week to keep a steady pace and allow space for growth simultaneously.
I’m also asking for an honest testimonial at the end of our work together
Pricing?
Discovery calls are free
Individual sessions are €50 as I am just starting out.
However, most work requires a certain period of time so you will be offered a package that would actually lead to your desired outcome.
Prices vary depending on your program duration, starting at 200€ and going up to 1440€ for a longer program.
There are payment plans that allow you to pay little by little.
If you want to receive the PDF with the existing programs, please email me.
How?
- Google Meet sessions (make sure you have some privacy, grab some water and bring a notebook with you)
Why?
How do I know if I might need it?
What people are saying:
I felt more energized
“After the first session, I was able to focus more on what I had to do. I am truly grateful for having regained some of the energy I was losing.”
I gained more inner space
“I am truly grateful for believing in myself more. I gained greater focus on the present and greater awareness of the importance of inner work and mental health.”
I really felt it!
“I just wanted to say that you really helped me for real, in very little time. Thank you!”
Here you can book your first session to see if we are a good fit to continue:
Thank you! I really appreciate you!